Try this winter workout from Gunnar Peterson
A new program is working to encourage travelers to embrace healthy habits while jetting in and out of Boston. Launched [...]
Companies don’t want to waste their precious budgets on health care costs, so keep fit for your sake (and theirs.)
The Zumba Dance app is going free for the weekend.
The American Council on Exercise wants you to get moving before Turkey Day.
Do you really want to be “that person” at the gym who is coughing, sneezing and wiping mucous all over the equipment?
You can indulge on turkey day! Here’s how to do so wisely.
As Chris Hemsworth reprises his role as the God of Thunder in “Thor: The Dark World,” we ask his trainer, Michael Knight, about how he stays fit and strong.
Now, you can participate in class from your living room.
There’s never a shortage of places to get your sweat on in NYC — and now, you have these new options.