Boston

Jersey Shore author Vinny Guadagnino: The next Deepak Chopra?

Author Vinny? It's true!

“Jersey Shore” star Vinny Guadagnino is out to prove there’s more to him than just being a suave guido who occasionally suffers from pink eye. In his new book, “Control the Crazy: My Plan to Stop Stressing, Avoid Drama, and Maintain Inner Cool,”  Guadagnino proves that not only can he pronounce such serious names as  Deepak Chopra, Thich Nhat Hanh and Eckhart Tolle, but he also sees himself as an “ambassador” to their influential brand of pop-psych for a younger generation.

“They are the masters. I certainly didn’t invent this stuff, but it wasn’t them inventing it either,” he told Metro. “It’s just a message that can be told in many different voices — a Buddhist monk, a psychologist, a spiritual guru or now, you know, a cast member of the ‘Jersey Shore.’”

For Guadagnino, who has suffered from various panic disorders since high school and even during Season 1 of the show that made him famous, it was this anxiety that led him to start reading the self-help genre.

“I started to read these books and put together a program in my head for myself. That program is what I use a lot on four seasons of ‘Jersey Shore,’ and it’s gotten me through all of them.”

Until last year, at least, when Guadagnino took a brief hiatus from Season 5. “The last season got a little overbearing for me, because we had this stressful schedule where we had to come over and start a new season straight from Italy,” he explains of his dramatic (yet brief) departure from the series.

“What happened on the show, it happened for me naturally. So I said, ‘You know what? Now’s the perfect opportunity to try to help people because they know I’m not bulls–ing. It’s all real life.’”

Speaking of real life, with J-Woww, Snooki and Pauly D all enjoying spin-off shows, what’s next for Guadagnino?

“This will definitely be a part of my career for a long time to come — being a younger voice that speaks about serious issues,” he says. “I was a political science major, and I’ve always been interested in and involved in political and social movements. I like having a grassroots, soldier-on-the-field approach to these issues, rather than it always being like a doctor or a lawyer.”


News
Entertainment
Sports
Lifestyle
National

UPDATE: Internet star 'Kai the Hitchhiker' caught in…

UPDATE 8 p.m.: Union County N.J. officials announced Thursday evening that Philadelphia Police apprehended Caleb Lawrence McGillvary, AKA Kai the Hatchet Wielding Hitchhiker, at the…

Music

One Direction reveals 'edgy' new album and 2014…

No album release date has been set yet, but the tour will begin in 2014

International

Saudi Arabia religious police takes issue with Twitter

While many people in Saudi Arabia may be using Twitter, it doesn't mean some Saudi officials are happy with that.

Local

Boston looks to curb bicycle injuries as ridership…

A new, comprehensive report on bicycling trends in Boston reveals a spikes in ridership and a slight increase in rider injuries.

Music

Boston Symphony names Latvian conductor to succeed James…

The Boston Symphony Orchestra has hired Latvian conductor Andris Nelsons to succeed James Levine, an iconic American conductor known for his wild hair and dramatic manner, who left in 2011…

Entertainment

Comedian Meyers to stay at NBC's 'SNL' ahead…

Seth Meyers to stay at Saturday Night Live until the end of the year he said on Thursday

Entertainment

Singer Bob Dylan made honorary member of U.S.…

Singer Bob Dylan was made an honorary member of the American Academy of Arts and Letters.

Arts

There is a method to the beautiful madness…

There's both "Method and Madness" aplenty in José Mateo Ballet Theatre's final program of the season

NHL

Marchand, Bergeron cash in to lift B's over…

Marchand, Bergeron cash in to give Bruins 1-0 series lead over Rangers

MLB

Middlebrooks' clutch double pushes Sox past Rays

Red Sox come from behind in 4-3 win over Rays

NFL

Chargers go after Freeney, Pats still in mix?

Chargers go after Dwight Freeney, Patriots still in mix?

Auto racing

Report: Dick Trickle, former NASCAR driver, dead of…

Report: Dick Trickle, former NASCAR driver, dead of apparent suicide

Career

Volunteer to start your career

Working as a volunteer can make your LinkedIn profile more desirable to employers.

Food

Super smoothies by Julie Morris

Julie Morris, talk smoothies and shares her favorite recipe from her new book "Superfood Smoothies."

Food

[Nosh On] Urban Picnics: Dine in the great…

The mercury in our thermometer is finally on the rise, which means that patio dining around town is similarly peaking. We sought out two new, out-of-the way patios to get…

Entertainment

With Urban Hops, the Urban Grape has found…

Don't consider yourself a beer drinker? The Urban Grape, purveyors of one of the best wine and spirits collections in this town, is set to prove you wrong with their…