Why you should talk to your preteen about breast cancer

Mom and daughter
Next time your daughter complains about having to eat her veggies, tell her why you’re serving them.
Credit: Colourbox

Virtually every preteen is self-conscious about her bra size, so talking about something with the word “breast” involved may seem awkward. But anything you can do to lower her risk of being among the one in eight women diagnosed is worth doing.

The advocacy group Nourish Our Girls recently teamed up with the snack SuperSeedz to educate adolescents on how they can reduce their risk of getting breast cancer later in life. Their research has found making smart food choices is key. “It is almost unbelievable that there is so little awareness about just how critical early diet and nutrition can be in reducing breast cancer risk,” says nutritionist Nicole Larizza.

Establishing good eating habits early in life is crucial, which has obvious benefits that extend beyond lowering one’s risk of developing breast cancer. Talk with your daughter about how making healthy choices when it comes to her snacks or school lunch will lower her odds of becoming a victim of the fourth leading cause of death in the U.S.

Follow Emily on Twitter: @EmLaurence


News
Entertainment
Sports
Lifestyle
Local

DA: Homeless man severely beat by men in…

Two former college football players pleaded not guilty to the alleged severe beating of a homeless man in Allston earlier this year.

National

Hamas, Abbas's PLO announce reconciliation agreement

The Gaza-based Islamist group Hamas and President Mahmoud Abbas's Palestine Liberation Organization (PLO) agreed on Wednesday to a unity pact.

Local

Reports: Dead man pulled from water at Boston's…

A dead man was reportedly pulled from the water at Boston's Long Wharf Wednesday afternoon, according to the Boston Fire Department.

Local

Primark to make US debut in Boston

Dublin retailer Primark will make its U.S. debut with a store at the former Filene's site in Boston.

Going Out

Thursty: Revamped Audubon is back in action

Having been a long time fan of Trina's Starlite Lounge in Inman Square, one of my only complaints about the place is that there's only…

Entertainment

Here's what to do in Boston this weekend

MUSIC Huun Huur Tu Friday, 8 p.m. First Church in Cambridge 11 Garden St., Cambridge $28, 617-876-4275 www.worldmusic.org This group comes from the tiny nation…

Television

TV watch list, Wednesday, April 23: 'Suburgatory,' 'Modern…

'Suburgatory' The men of "Suburgatory" go camping and Tessa mentors a social outcast in a Miss Chatswin contest, which brings her, once again, into conflict…

The Word

The best lines from Oprah's ex-stepmother's Daily Mail…

Oprah’s ex-stepmother, Barbara Winfrey, is out for revenge.

MLB

Fantasy baseball: Searching for early season prospects

It’s relatively rare for a mediocre 30-year-old hitter to suddenly go nuts offensively for 162 games. That’s why minor league prospects are so exciting.

U.S. Soccer

NYCFC 'targeting' US international Mix Diskerud

Metro New York has learned Mix Diskerud has drawn “interest” from the expansion MLS side, NYCFC.

MLB

Statistics show plate approach for Red Sox has…

Statistics show plate approach for Red Sox has been off so far in 2014

MLB

MLB video highlights: Yankees rout Red Sox, 9-3

Jon Lester allows eight runs in 4 2/3 innings taking loss

Style

Pippa Middleton's Etsy pick: Golden Thread Jewelry

Get a look at the jewelry Pippa Middleton loves and find out how you can buy it too.

Parenting

What every parent needs to know to get…

Mom and author of "Small Talk," Tracey Blake, shares her five practical tips to help you develop your children's language skills.

Sex

Subway crush: Meet your soulmate on your commute

Read about a couple who has been 40 years after meeting on the train.

Tech

Happy birthday, Game Boy! The handheld console turns…

Nintendo's Game Boy turns 25 this week. To commemorate, we look at some of its better games, like "Tetris" and "The Legend of Zelda: Link’s Awakening."