Few people are looking forward to spring more than California girl Cassey Ho, creator of the massively popular Blogilates workouts on YouTube. Not only does it bring the flowers and sunshine she craves, but it’s a chance to be outside again — and rev up her routines.
“I will go hard all year round; but for a lot of people, they want to move with how they feel,” she explains. “So you don’t want to push someone so hard that they feel like, ‘Hey, I might as well just sit on the couch and do nothing.’”
After going from a one-off video made for her friends and family in 2009 to an exercise empire of 2 million subscribers who can’t get enough of her pop music-fueled workouts and nutrition guides, Ho is releasing her first book, “Hot Body Year-Round,” today. Check out the video preview of her spring routine: