Find refuge from city life by practicing seasonal yoga. Decrease stress and increase your energy by focusing on your posture, your breath and your mind/body/spirit. Classes are led by Neem Dewji, certified in Hatha and Therapeutic Yoga from The Yoga for Health Foundation, England, and The Integral Yoga Institute, NYC. All levels welcome.
Wave Hill is open all year, Tuesday through Sunday and many major holidays: 9AM—5:30PM. Closes 4:30PM, November 1—March 14.
Admission is $8 adults, $4 students and seniors 65+, $2 children 6—18. Free Saturday mornings until noon. Free until noon on Tuesdays in October. Free to Wave Hill Members and children under 6.
For further information click here
Event Category: Health
When: October 20, 2013
Time: 10:00am - 11:15am
Where: Wave Hill
More Info: http://www.wavehill.org