This summer, take a moment to release stress and reconnect with your inner self while practicing meditation. Each session includes instruction in simple relaxation techniques followed by 20 minutes of meditation. Led by Yoga for Bliss director Neem Dewji and instructor and long-time meditator Lea Tenneriello. All levels welcome. Sessions are held outdoors only and are weather dependent.
Event Venue : Wave Hill House
For further information click here
Event Category: Classes / Courses
When: July 14, 2013
Where: Wave Hill House
More Info: www.wavehill.org