This spring, take a moment to release stress and reconnect with your inner self while practicing meditation. Each session includes instruction in simple techniques followed by 20 to 30 minutes of meditation. Classes are led by Yoga for Bliss director Neem Dewji and other certified instructors. All levels welcome. Sessions are held indoors. Session fee: $25/$15 Wave Hill Member. Register online and, day of, onsite at the Perkins Visitor Center. (Reservations may not be made by telephone.) Online registration closes at 8AM on the day of the session. Cancellations must be made by 3PM the Friday before; after that, refunds will not be made. Drops-ins will be accommodated as the limited space permits. Participants must present a Member’s ID card or a printed program registration form at the front gate.
PERKINS VISITOR CENTER, 11:30AM‒12:45PM
More information at 718.549.3200. On the web at www.wavehill.org.
Event Category: Exercise
When: May 11, 2014
Time: 11:30am - 12:45pm
Where: Wave Hill
More Info: www.wavehill.org