Give mom the gift of good health
These fitness deals all have mom in mind
How to conquer a mud run
Tackle that obstacle course like the badass you are
Om Lovers: New app finds yoga classes near you
From hatha to vinyasa and everything in between, a new app helps yoga lovers find upcoming classes nearby.
The ‘Iron Man 3′ workout: Tips from Robert Downey Jr.’s personal trainer
“Superheroes have good bodies, even if they have PhDs,” says Brad Bose, who would know: he’s Robert Downey Jr.’s personal trainer.
Stay safe on your bike commute to work
If your ride doesn’t involve the bus or the subway, here’s how to go about it cautiously.
Zumba flash mob promotes Boston Moves for Health at City Hall Plaza
The Boston Public Health Commission and Harbor Health Services teamed today for a community walk and flash mob Zumba workout in celebration of National Public Health Week and to promote National Walking Day tomorrow.
Health happenings around the city
Free screenings and new classes
Philly’s young hockey players visit White House
Five young Philadelphia hockey players visited the White House Tuesday as part the First Lady’s program to encourage young people to get more exercise.
Pushin’ for less cushion: Boston falling short of ‘Moves for Health’ fitness goals
Boston residents must collectively move 3.9 million miles and lose roughly 919,000 pounds in the next four weeks if they want to meet a health goal set by city officials one year ago.
5 Tips to get in shape for your wedding
Follow this plan from from Peak Performance Trainer Jessi Kneeland