Steal the NYC marathon winner’s training tips here.
The wall is the point after about 20 miles where the body can start to shut down.
What do you get if you pair jogging and juggling? The answer is joggling, and yes — that is a [...]
My relationship with the park has taken on a new dimension since I got into the marathon
Use these tips from Life Fitness to work on your PR.
Over the last several weeks, I’ve had my encounters with chafing. It’s almost impossible to avoid getting it at least once. In some ways, it’s a right of passage.
All proceeds of a Brooklyn run will go to Sandy relief.