Bigger fork, smaller appetite?

A large fork could make a difference in your dieting success.

Eating with a large fork may help you to consume less, says Time.com, and the reason may be related to what we see on the plates in front of us.
 
The University of Utah in Salt Lake City enlisted an Italian restaurant to help with its study, which was published in the Journal of Consumer Research. Random diners at the eatery were given either larger- or smaller-than-usual forks, and then the researchers weighed each diner’s post-consumption plate to discover how much each subject ate. The results found that diners with the larger forks ate less than those with the smaller forks.
 
“Diners focus on the visual cue of whether they are making any dent in the amount of food on their plates,” the study read. “Diners feel they are not making much of a dent in consuming their food and, hence, satisfying their hunger [with the smaller fork]. This, in turn, focuses diners to put in more effort (e.g., more forkfuls) toward satiating their hunger. As a result, diners with smaller forks consume more food than those using larger forks.”
 
When the researchers studied subjects who were just snacking — not eating a full meal, as the restaurant-goers were — the results were the opposite: Those with the larger forks ate more. Without an end goal of finishing a meal, the subjects may have eaten more just because they were in the midst of a routine.

Read more here.



News
Entertainment
Sports
Lifestyle
Local

G train riders brace for five-week shutdown

G train service will be suspended between Brooklyn and Queens between Friday, July 25, and Tuesday, Sept. 2.

International

Peaches Geldof's death was drugs-related, coroner rules

LONDON (Reuters) - The death of Peaches Geldof, the daughter of musician and Band Aid founder Bob Geldof, was drugs-related, a coroner ruled on Wednesday.The…

Local

Family, supporters gather in Brooklyn for Eric Garner…

Family members gathered on Wednesday for the funeral of Eric Garner, who died shortly after police put him in a banned chokehold as they arrested him.

Local

VIDEO: In Israel, Michael Bloomberg calls Wolf Blitzer…

CNN's Wolf Blitzer asked if the billionaire, three-term former Mayor Michael Bloomberg thought there might be political reasons for the FAA's decision.

Going Out

5 must-try dishes at Edible Manhattan's Good Beer

Rooting out the exotic amid the New York City bar scene is noble quest. But if you’d like to have it all come to you,…

Books

Art imitates life (almost) in David Shapiro's new…

David Shapiro talks about his book, "You're Not Much Use To Anyone."

Movies

Dakota Fanning's indie growing pains on 'Very Good…

Dakota Fanning on her latest "Very Good Girls."

Entertainment

Britney Spears launches new lingerie line and fans…

Women everywhere can say that they are not that innocent when Britney Spears launches her new lingerie and loungewear line. “Every woman should feel confident…

Sports

NBA great LeBron James sends 800 cupcake apologies…

By Kim PalmerCLEVELAND (Reuters) - NBA star LeBron James, whose recent return to the Cleveland Cavaliers in his home state of Ohio sparked a frenzy…

NFL

Fantasy football: Johnny Manziel could give your running…

Fantasy football: Johnny Manziel could give your running game a boost

NFL

3 storylines to watch as Jets open training…

Jets head coach Rex Ryan might be in for an even tougher job in 2014 after arguably his best coaching job last season.

NFL

David Tyree hiring has gay rights advocates angry

Former Giants Super Bowl hero David Tyree will re-join the franchise as its new director of player development.

Career

How to prepare to interview for your dream…

    Congratulations! You landed a job interview at your dream company! A lot of hard work has gone into determining which companies to apply…

Style

The shirtdress is a summer must-have

  We love throwing on our boyfriend’s shirt and a pair of jeans (no matter how much he grumbles that it’s his turn to wear the…

Style

Jennifer Oz LeRoy tell us how to lunch…

Jennifer Oz LeRoy tells us what to pack for a day in the surf and sand.

Education

Colleges are increasingly embracing the concept of gender-neutral…

  Northwestern University recently made headlines after announcing that it would be installing two gender-neutral bathrooms in the university's student center. “These are two gender-open…