Are you normal?

Too much sleep is not a good sign.

My husband sleeps all day. Is that normal? 

It’s normal only if he works the night shift; otherwise sleeping all day could be a sign of a problem — emotionally or physically. He should discuss it with his doctor. Sleeping all day can also be a side effect of depression, in which case he should seek help as well.

I feel sad all the time. Is that normal?

No, it’s not normal. Sadness is a normal emotion; however, it’s not so normal when it is how you feel “all the time.” Seek help and try to identify the cause of the sadness. Figure out what’s missing in your life and what troubles you. Most importantly, work with someone to figure out what would make you more content in life.

I worry incessantly about body odor and bad breath. Is this normal? 

To “worry incessantly” isn’t normal. To be concerned about such health issues is. Could there be a reason to devote more concern to this issue than one should? Perhaps someone once pointed out that your odor was offensive and that comment stung. The remedy to such fears and concerns is to take action. See a dentist if you’re truly concerned about bad breath, and take measures to ensure that you smell fresh:?Use the right deodorant and soap, and practice good hygiene.  


– Jonathan Alpert is a licensed psychotherapist. E-mail him your questions at jonathan@jonathanalpert.com
Metro does not endorse the opinions of the author, or any opinions expressed on its pages.



News
Entertainment
Sports
Lifestyle
Local

NYPD: Suspect dead after two U.S. Marshals, cop…

A suspected sex offender died during a shootout inside a West Village smoke shop that left two U.S. Marshals and an NYPD detective wounded, officials said.

National

OkCupid admits to Facebook-style experimenting on customers

By Sarah McBrideSAN FRANCISCO (Reuters) - OkCupid, a top U.S. matchmaking website, intentionally mismatched users to test its technology, the IAC/InterActive Corp service said on…

Local

MTA fares still increasing 4 percent in newly…

The agency said the 4 percent increases, previously announced in December, will remain steady even as the MTA deals with increasing labor costs.

Local

De Blasio, Bratton defend city's efforts after Eric…

Mayor Bill de Blasio justified the city's response to the death of Eric Garner, a Staten Island man who died while in police custody earlier this month.

Movies

Interview: Brendan Gleeson on the way 'Calvary' depicts…

Brendan Gleeson talks about how his new film "Calvary" began over drinks and how his character here is the opposite of the lead in "The Guard."

Movies

'Get on Up' producer Mick Jagger on the…

Mick Jagger, a producer on the James Brown biopic "Get on Up," talks about the time had to tell the singer some bad news and his favorite JB record.

Television

'Glee' star Lea Michele to appear on 'Sons…

"Glee" star Lea Michele has been confirmed as a guest star in the final season of "Sons of Anarchy."

Television

TV watch list, Monday, July 28: 'The Bachelorette'…

See Andi Dorfman make her big choice on tonight's 'Bachelorette' finale.

NFL

Computer to Jets: Start Michael Vick over Geno…

Jets general manager John Idzik says the choice of who starts between second-year quarterback Geno Smith and veteran Michael Vick will be a “Jets decision.”

MLB

Yankees looking to trade for Josh Willingham: Report

CBS Sports’ Jon Heyman reported Sunday the Yankees are interested in Twins outfielder Josh Willingham.

MLB

Joe Torre: I'm in Hall of Fame because…

Joe Torre spent 18 years putting together a near Hall of Fame career as a player. But it was the 12 years he spent as…

MLB

Yankees GM Brian Cashman breaks down art of…

The action frequently accelerates as the non-waiver trade deadline approaches, as it will on Thursday.

Travel

Glasgow: Hey, hey, the gangs aren't here

This European city has done a good job getting rid of its more violent residents and revitalizing with artists.

Education

Babson College tops list of best colleges for…

Money magazine has just released its inaugural list of "The Best Colleges for Your Money" -- and the answers have surprised many. Babson College, which…

Education

NYC teens learn how to develop apps during…

Through a program sponsored by CampInteractive, the high schoolers designed their own community-focused apps.

Tech

The Ministry of Silly Walks app is both…

Monty Python have dug into their back catalogue for cash-ins once more, but with the Ministry of Silly Walks app, they've made something that's fun too.