Philly made history at the 2016 Democratic National Convention last week when Hillary Clinton became the first female major party presidential nominee ever. Those four action-packed days were a whirlwind of political fervor, schmoozing, exclusive parties or just late-night speech watching with too many glasses of wine. Adrenaline running high, you barely slept and your diet consisted primarily of Philly pretzels, granola bars, finger food and alcohol. But now here you are — sluggish, bloated and chock-full of toxins. Desperate for a tune-up? Here are four ways you can detox in the City of Brotherly Love.
1520 Sansom St.
Sometimes you just need to sweat it all out — the martinis, the waffle fries, the bad decisions.
While a 90-minute hot yoga session may seem intense for a newbie, you can have some fun with your first time in the “hot box” with Bikram Beats. The monthly class runs through the 26-posture series to the tune of a customized playlist every second Friday of the month. The next one will be on Aug. 12 so be sure to sign up in advance.