Philadelphia

Dating: Let go of your fear and get hurt

You might have to do some time on the couch, but getting hurt is worth it.
You might have to do some time on the couch, but getting hurt is worth it.

We make so many romantic decisions in the name of “not getting hurt,” as if we’re dainty pieces of china that can’t be put back together. God forbid we break a little.  This fear controls us, and we let it push us around.

Some people close themselves off completely, pretending they “don’t need a relationship,” and settle just for sex. Others get involved with people who are bad for them because they’re “safe” — figuring that as terrible as they are, at least they’d never leave. There are also the ones who sabotage potential relationships before they can get off the ground, thinking: “I’m going to hurt you before you get the chance to hurt me.”  And of course, many of us fear putting our feelings on the table because of what could happen  if they are not returned. (We could get hurt! Ahh!)

The problem with living this way is that we’re missing out. No one reaches their full potential living in fear. That’s just as true in romantic relationships as it is in the rest of our lives.

Why is getting hurt romantically so scary? Would it really be the worst thing in the world? Is it actually something worth guarding ourselves against at all costs?

I would argue no — for the simple reason that getting hurt is temporary. Much of our fear of heartbreak is attached to the notion that we’ll never be the same after it happens. We fear that we’ll be in the eating-ice-cream-out-of-the-container-in-pajamas stage indefinitely. But that’s simply not the case. We can’t stay heartbroken forever. After about six months, our bodies snap us out of it and we start to move on. Sure, there may be pangs here and there, but in the end you turn out OK. In that sense, there’s something empowering about getting hurt. It’s a test of our strength, and it lets us know we can  win against our fear.

You’re not the delicate flower you think you are. I’d never wish a broken heart on anyone — but if it happens, know it will heal eventually. It could be rough for a bit, but a few rough months certainly beat a lifetime of unfulfilling relationships.

— Amber Madison is a Manhattan-based relationship expert and dating coach. She is the author of ‘Are All Guys Assholes?’ for which she traveled the country, spoke to over 1,000 men and discovered that the answer to this question is no. You can follow her on Twitter
@ambermadi or online at www.ambermadisononline.com

Metro does not endorse the opinions of the author.


News
Entertainment
Sports
Lifestyle
News

Snoop Dogg search engine Gizoogle is back, dawgs…

Gizoogle, the Snoop Dogg speak-inspired search engine that left the Internet much to the dismay of...everyone who's ever searched for something, is now back and…

International

Bystander live-Tweets London machete attack

A bystander who witnessed the gruesome act of violence in London live-tweeted the entire event.

Local

Photos: Paine's skate park officially opens to the…

Wedged between the Schuylkill River and the Benjamin Franklin Parkway, the park stretches across about three acres set on the Schuylkill Trail.

Breaking: International

VIDEO: British soldier hacked to death on busy…

This startling screengrab shows a man thought to have been involved in the beheading of a British soldier on a busy London street Wednesday. Broadcast…

Arts

Making art and making a living: Artists on…

Making art and making a living can be two different things. Artists and arts organizations talk about how they do it.

Entertainment

'Behind the Candelabra' portrays Liberace love story with…

Steven Soderbergh's alleged last film, "Behind the Candelabra," portrays the relationship between Liberace (Michael Douglas) and Scott Thorson (Matt Damon).

Entertainment

Michael Douglas on becoming Liberace in 'Behind the…

Michael Douglas talks about meeting Liberace, whom he plays in Steven Soderbergh's "Behind the Candelabra," and learning to get into his signature style.

Entertainment

It's easy to go gluten-free at these restaurants

Skip the gluten at these restaurants

MLB

Philllies Notebook: Utley sits out, waiting for MRI…

Chase Utley injured, MRI results expected.

NHL

Flyers 'don't care' about hiding player injuries

Philly sports executives gather for panel discussion.

MLB

If the crown fits, King Cole might wear…

Is Cole Hamels regretting decision to stay in Philly?

MLB

Michael Young not fully embraced by Phillies fans

Michael Young is flying under the radar.

Education

Receiving a diploma, with a little help from…

Margaret Peterson graduated from La Salle University last week as her husband watched via video from hospice.

Lifestyle

Dating: How to get laid and get paid

How to get laid and get paid and be happy.

Style

Banana Republic and Milly head to the Hamptons

Banana Republic and Milly teamed up for a limited-edition collection inspired by the Hamptons.

National

Twitter beefs up security safeguards after recent attacks

Twitter Inc began introducing new technology on Wednesday to shore up security for users, responding to a spate of recent attacks on prominent accounts including those owned by the Associated…