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Metro.us▶ running

Keyword: running

Seated Forward Fold (with strap): Stretches the shoulders, spine and hamstrings

Yoga moves for runners

Check out these moves from Kathryn Budig, who wrote “The Women’s Health Big Book of Yoga”

Posted in Wellbeing
Tagged exercise, fitness, kathryn budig, running, The Women's Health Big Book of Yoga, training, women's health, yoga | Reply
Members of the D.C. to Boston crew, including Frank Fumich (center) and Matt Nelson (second from right). Photo courtesy Frank Fumich.

Two men running from D.C. to Boston to deliver funds to Marathon bombing victims

Two runners set off on foot to Boston this morning to hand deliver money raised for victims of the Boston Marathon bombing.

Posted in National, News
Tagged Boston, boston marathon, D.C., fundraiser, New York, run, runners, running, washington | Reply
Glock 9mm semi-automatic handgun

Today in medicine: Suicidal kids have access to guns

Plus: The diet to eat if you want to get pregnant

Posted in Wellbeing
Tagged calisthenics, diet, exercise, guns, health, high-protein, low-carb, medicine, mental health, pregnant, running, strength-training, suicide, walking | Reply
Thousands of Red Sox fans make the trek over the Mass Pike and into Kenmore Square to watch the Marathon runners whiz by. (Getty Images)

Check out the buzz around the Boston Marathon

Today thousands of runners will hit the pavement for the 117th Boston Marathon, the nation’s oldest and most acclaimed road race.

Posted in Local, News
Tagged Boston, boston marathon, marathon, running, sports, storify | Reply
Helene Newberg is running in the name of a suicide victim. PHOTO CREDIT: SAMARITANS INC.

Arlington woman running Boston Marathon for suicide prevention

Helene Newberg spent the last year raising $7,000 for Samaritans Inc., a local organization dedicated to helping prevent suicide and supporting for those affected by it. She is one of 17 runners to participate in the fundraiser, which so far has raised more than $60,000.

Posted in Local, News
Tagged Boston, boston marathon, Helene Newberg, marathon, Morgan Rousseau, running | Reply
David Ortiz is focused on being ready for Opening Day.

Red Sox: Ortiz taking baby steps

Red Sox: David Ortiz taking baby steps

Posted in MLB, Sports
Tagged Achilles, David Ortiz, health, MLB, Red Sox, running | Reply
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