Tom Staniford: British cyclist can’t gain weight due to rare metabolic disorder
A British cyclist who could not put on weight despite his best efforts to pack on the pounds has finally figured out what the problem is.
The Impact of Sleep on Appetite and Metabolism
We have all heard of “beauty sleep,” but the impact of sleep quality and quantity goes way beyond our physical appearance.
5 Tips to Shade Yourself from Sun Damage
Summer may be drawing to an end, but protecting yourself sun damage is important all year round.
Aspartame: The Skinny on its Safety
Diabetics especially use artificial sweeteners to enjoy sweet foods and beverages without adding sugar.
How to ‘Make the Medicine Go Down’: Giving Your Child Medication
Giving medicine can be a stressful for both parent and child.
Have a new doctor? Take an active role during your appointment
When you have a new doctor, taking a more active role will lead to a better and more productive appointment.
Can acid reflux cause shortness of breath?
The cause of shortness of breath, recurring bronchial infections and chronic asthma in most patients is acid reflux.
Celebrity trainer Kristin McGee’s five tips for a healthy, happy pregnancy
Water, yoga and movement can improve those nine months.
Is organic food healthier? New study says no
Since I am a registered dietitian, one of the most popular questions I get asked is, “Is organic food better for me?”
Why fad diets lead to yo-yoing weight, and tips for real healthy eating
The list of fad diets goes on and on.