Letter: Good ideas for quality time
Re: ‘How to help your children relax’ (Metro, Aug. 13)
I read your article and I just wanted to say thanks. As a busy mom, you have no real time with your children.
The belly exercise, positive self talk, imagine a special place and encourage expressing feelings suggestions are so important. I started doing this with my three children and they love it.
This is our special time together — thanks.
Tanya Abrevaya, via email