US – Monday, March 15
Forest Whitaker has some tough acts to follow
Broad comedy isn’t the first thing that comes to mind when people think of Forest Whitaker. But the Oscar-winning actor saw his latest film, “Our Family Wedding,” as a chance to stretch himself. He sat down with Metro to talk about his process as an actor and surviving a pastry fight with co-star Regina King.
 
Kansas is No. 1 seed
Kansas earned the overall No. 1 seed in the NCAA men’s basketball tournament yesterday, but its road to the Final Four in Indianapolis may be the most challenging.
 
One year later, change elusive
Clean government activists are still waiting for stronger rules against what Fumo did. “I guess we hope that [when Fumo was convicted], a dam broke,” said Barry Kauffman, head of Common Cause.

 
Give your dog a nutritious bone
As much as we obsess about the carbs, proteins, calories, whole grains and other buzz words in our food, dogs generally just scarf down dinner in one happy, goofy gulp. Which is why it’s up to you to read what’s in that bag.
 
Future coming, but not here yet, for Sox’ Iglesias
Jose Iglesias is the Red Sox’ shortstop of the future. Of that, there is little doubt. The 20-year-old from Cuba made the most of his time at major league camp this spring, exciting team brass with his talent on both sides of the ball.
 
Netanyahu apologetic, yet persistent
JERUSALEM. Israeli Prime Minister Benjamin Netanyahu voiced regret yesterday for the announcement of a Jewish settlement plan that has strained ties with Washington and threatens the revival of Middle East peace talks.
 
Surprise, surprise: ’Nova seeded two
Villanova’s run to the Final Four last year must have had a carryover effect.
 
Published 20:20, March the 20th, 2008
 
Lester had a perfect five inning outing yesterday, giving up no runs and no hits and striking out eight. Lester had a perfect five inning outing yesterday, giving up no runs and no hits and striking out eight. 
 

New year, new Lester

MLB. A year of good health and prosperity has changed everything for Jon Lester.

The Sox lefty was still recovering from cancer and subsequent radiation treatments last spring, but this season the 24-year-old is emerging as a strong, young southpaw ready to make his mark in the big leagues.

“It is [a big season] for me,” said Lester. “The main thing for me is that I want to stay healthy, make all my starts and just go out and pitch.

“I can definitely tell when I throw my fastball [this spring] that I’ve got a little extra on it, and I just feel stronger.”

The southpaw added 10 pounds of muscle heading into this spring and gained strength and effectiveness with each passing start, though he’ll need to continue focusing on improved command and cutting down the bases on balls. 

Lester has developed so quickly that he’ll toe the rubber for the second game of the two-game series against the Oakland A’s in Japan on Wednesday morning, and he’ll be relied upon as a frontline starter for the Sox this season.

“Lester looks strong to me … he just looks like a big, strong man right now and that’s changed,” said Sox catcher Jason Varitek. “I wouldn’t say we’re looking for great things, but we’re looking for him to grow into who he is and that’s all. I don’t think we should put expectations on him, but just let him be who he is and he’ll be okay.”

 
 
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Metro Life Panel