US – Friday, March 19
Published 19:39, January the 11th, 2010
 

Inspiration breakdown!

“Get Psyched! The Book! Live!”Thursday, 7 p.m.Upright Citizens Brigade Theatre307 W. 26th St., $5212-366-9176
 
“Get Psyched! The Book! Live!”
Thursday, 7 p.m.
Upright Citizens Brigade Theatre
307 W. 26th St., $5
212-366-9176
 

Feeling down? Well Dr. Lanny Latham wants you to turn that frown upside down with “Get Psyched! The 7 Steps To a More Psyched Life.” Just like the title of the self-published book promises, the former P.E. teacher and crystal meth addict will reveal the secrets of “Psyched-ness.” (Disclaimer: Now’s a good time as any to let you know that Latham is a fictional character created by actor Rob Lathan, who gives the following fake interview.)

Just what is the “Get Psyched” philosophy?

It’s a philosophy that’s been passed down for centuries and centuries from our greatest leaders, philosophers, inventors and rap artists. And now [I] want to unleash it onto the rest of the world and/or universe in my new book.

How has “Getting Psyched” helped out your own life?

When I first discovered it, I was fired as a P.E. teacher and was addicted to crystal meth. Then, I hit rock bottom — literally — when I thought it’d be a good idea to jump off a rock quarry while high. After I was put in a full-body cast, it occurred to me that things would be a whole lot better if I would just get psyched.

Valentine’s Day is coming up. Any advice for those who need help landing a date?

They can follow my Seven Steps to Losing Weight Instantly:

1. Get Psyched!
2. Don’t Eat
3. Run
4. Be Skinny
5. Visualize
6. Quick Hands!
7. Get Psyched!

I also recommend to practice Kegels. I do them all the time.

Even while you’re talking to me?

Especially while I’m talking to you.

His book’s backstory

“I knew Rob Lathan from the UCB Theatre, where he’d do this high-energy, empty-headed life coach character named Dr. Lanny Latham — racing around on stilts telling everyone to get psyched!,” says Will Hines, who helped write the book with Lathan. “It somehow worked! I thought, ‘This guy needs a 120-page self-help book written about him!’ And so we did just that.” Intrigued? You can get your own copy at Dr. Latham’s Web site, www.getpsyched.biz.

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MMMpod
The March MMMpod features conversation and music from Surfer Blood and The Allman Brothers Band (There's a double-bill you're not too likely to see. However, Gregg Allman does mention Hannah Montana!). We also speak with Vampire Weekend and the Dropkick Murphys.
 
 
 
Metro Life Panel