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According to Entertainment Tonight, Melanie Chisholm, the singer known around the world as Sporty Spice, wasn’t the picture of happiness that she exuded as a member of the Spice Girls. Chisholmrecalled, “I joined the Spice Girls when I was 20, and it was an insane time. I developed an eating disorder."

She explained, "I was in the spotlight, being photographed constantly, and I started to become self-conscious of my body image."

Chisholm says that she was in denial about her condition “for a long time” but wanted to get better and underwent multiple forms of therapy to help overcome her issues with food. Today she has a healthy relationship with food.

Self-care and healing, that’s some real girl power.

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