Wet and dark fall brings a reminder that we need to take care of ourselves — like staying home when sick — and others.
You know those evenings, when you’re trudging home in the dark from a long day at work, and it’s cold, wet, and dreary? You’re tired, your mind is full from the day, and you’re lost in your thoughts. You decide to cross the road when there’s a break in traffic, instead of walking the extra block to the light.
This scenario is a recipe for disaster and it’s as common as the rain at this time of year.
Welcome to November, the precursor to winter, the month that sees many of us preparing to hibernate. But we often forget the most important items: Our health and our safety.
True, for many of us, the grey days of autumn summon the drab colours of utilitarian outerwear: Black, grey, and brown — but we need to be more street savvy than that. Whatever happened to light-reflective bands?
OK, they may not work on your ankle-length wool coat — then how about adding a white wool cap, bright orange scarf, or red leather gloves?
I’m not talking fashion here, I’m talking self-defence. Brighten up, people! Your safety is paramount! And if you just can’t seem to mix anything other than black, navy or dark grey, at least take the time to walk to the corner and cross with the light.
Now, when you reach your destination, try not to turn into the kissing bandit. Although it’s very Euro chic to kiss everyone hello, remember that it’s cold season and that germs are easily transfered. Bow out gracefully by saying you have a slight cold — even if you don’t. It’s another important form of self-protection. Others will hopefully appreciate your respect for them, and may take the cue to do the same.
It’s not considered rude to protect yourself — it’s smart. And remember that the best way to stay healthy is to wash your hands regularly.
The summer months make us carefree and relaxed, which is great, but we all need a reminder that at this time of year, we should take care of ourselves and each other.
So, if you’re unwell, stay home from work. Nobody in the office will be pleased if you come in sneezing and coughing, and spreading your germs. Do what you can by phone and computer, and get better faster.
Same goes for your children — if they’re not well, please don’t send them to school. It’s not fair to the other children and their families. Of course, it’s not always easy to take off work because your child is ill, or to find a babysitter at the last minute. But in the long run, it’s better for everyone if people who are sick stay away from those who aren’t — rest, stay warm and dry, relax, and get better in the comforts of your own home.
Lisi Tesher is a much travelled freelance writer who has studied art history, photography, languages and pop culture. She is also a constant and fascinated student of relationships, maintaining contact with a worldwide network.
