Alana rocks new regimen

Alana Bridgewater, actress, plays the Killer Queen in the musical We Will Rock You, at the Canon Theatre through April 27. Evan Biddell, winner, inaugural season of Project Runway Canada:


 

Alana Bridgewater, actress, plays the Killer Queen in the musical We
Will Rock You, at the Canon Theatre through April 27:

 


Q: What products make you look and feel good?

 

A: I really love using Bath & Body Works products.

 


Q: Describe your style?


A: I wear things that fit my body, so following trends is
out of the question.


As a plus-sized woman, the pickings are few. Dressing for your body shape
ultimately demonstrates having good fashion sense.



Q: How do you stay in shape?


A: The show has helped me shed some pounds. I have invested
in a personal trainer because I need a little push to go to the gym.



Q: What are your health-y eating habits?


A: Before starting the physical portion of weight loss, I
started to cut down on my caloric intake. I eat a lot of fish and vegetables.
Fibre is also a very big part of my new regimen, as well as water.




Evan Biddell, winner, inaugural season of Project Runway
Canada:



Q: What products make you look and feel good?


A: I drink Happy Planets juice and take the nutritional
supplement Greens Plus — they make me feel like the Energizer bunny.



Q: Describe your style?


A: Tacky ... it’s the new black!



Q: What things make life easier?


A: I love to dance; it’s the only therapy that works for me.
Also good for relaxing is spending time between the sheets!



Q: How do you stay in shape?


A: Bikram hot yoga, or again dancing.



Q: What are your health-y eating habits?


A: Sushi, every single day!


 
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