After a roller coaster of a year, Charlie Sheen is back on solid ground, he insists in an interview with the Today show’s Matt Lauer.

Sheen’s current mental state is “a lot calmer. It's a lot mellower,” he says. “I don’t really know what happened. It was one of those things where the planets were aligned, perfectly or imperfectly. I said some stuff and then it caught such traction globally and instantly that I couldn’t really put out the fire." Sheen also insists he's clean and sober sober, though he can’t say for sure when he last indulged in drink or drugs.

“I don’t really keep track of the time. It’s been awhile,” he says.

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