Finding the life you really want to live
Do you ever feel stuck in your life? The same thing happened to Dr.Susan Biali. At 28, she was beautiful, smart, thin, highly accomplished… and totally miserable.
Do you ever feel stuck in your life? The same thing happened to Dr. Susan Biali. At 28, she was beautiful, smart, thin, highly accomplished … and totally miserable.
Dr. Biali had spent 11 years in university, earned a medical degree, and was working on an emergency medicine residency in Vancouver. These accomplishments pleased others, but not herself. She sank into depression.
When she finally took a break from medicine, she realized what she really wanted to do with her life: flamenco dancing and writing. Sound crazy? So what! After much soul-searching and hard work, Dr. Biali has put her dreams into action: She’s now not only a doctor, but also a professional flamenco dancer and writer.
“Anything is possible and amazing things happen when you take small steps that honour a dream or passion,” Dr. Biali tells Metro.
She has written a book to inspire others, called Live a Life You Love. It charts seven steps to a healthier, happier and more passionate you.
Her advice? If you want to change your life for the better, don’t listen to the non-believers. “If you dream of doing something, go for it,” Dr. Biali writes.
Here are the seven steps that helped Dr. Susan Biali turn her life around, and which she believes can lead to better health and happiness:
Tips on how to eat healthier
We all struggle with food choices. We want to eat healthier. We know how, but we’re tempted by delicious treats. Dr. Susan Biali is a medical doctor with a degree in dietetics. Here are her simple tips for healthier eating: