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Jamaican Jerked Chicken Salad

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Jamaican Jerked Chicken Salad

Ingredients


  • 4 scallions, thinly sliced

  • 3 cloves garlic, minced

  • 1/4 tsp dried thyme

  • 1 tsp black pepper

  • 1 tsp ground allspice

  • 1 tsp salt

  • 4 tbsp red wine vinegar

  • 2 tbsp Dijon mustard

  • 2 tsp dark brown sugar

  • 1 lb skinless, boneless chicken breasts

  • 1 tbsp olive oil

  • 2 cups pineapple chunks

  • 4 kiwis, peeled and cut into wedges

  • 1 large red pepper, cut into matchsticks

  • 1 cup jicama matchsticks

Method


  • 1. In large bowl, stir together garlic, thyme, black pepper, allspice, half of scallions and 1/2 tsp salt. Stir in 2 tbsp of vinegar, 1 tbsp mustard, and brown sugar. Add chicken, rubbing mixture into meat. Cover and set aside.

  • 2. In separate bowl, whisk together remaining vinegar, mustard, 1/4 tsp salt and oil. Add remaining scallions, pineapple, kiwis, red pepper and jicama, and toss.

  • 3. Preheat broiler. Broil chicken 15 cm from heat, 4 minutes per side, or until cooked through. When cool enough to handle, slice chicken on diagonal. Add to bowl and toss.

Serves 4

 
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