Recipe of the Day

Citrus-Grilled California Chicken with Melon Sauce

Ingredients:4 skinless, boneless chicken breast halvesSalt to taste1/2 tsp (2 ml) black pepper1 jalapeno pepper6 tbsp (90 ml) fresh lime juice, divided1 garlic clove, minced2 tsp (10 ml) light soy sauceSalsa:1 large cucumber1 small cantaloupe, cut into 1-in. (2.5-cm) cubes1/2 basket of cherry...

Wednesday, April 1, 2009, 1:35 AM

Spaghetti with Chickpeas and Spicy Tomato Sauce

Ingredients:2 tbsp (25 ml) olive oil1 onion, chopped1 garlic clove, crushed1 celery stalk, finely chopped1 can (14 oz /398 ml) chopped tomatoes12 oz (375 g) spaghetti2 x 14-oz (398-ml) cans chickpeas, rinsed1/2 tsp (2 ml) tobasco sauce2 cups (500 ml) baby spinach leavessalt and pepper to taste1/4...

Friday, March 27, 2009, 1:17 AM

Beefy Mushroom Barley Soup

Ingredients:12 oz (375 g) beef chuck, cut into 1-in. (2.5-cm) cubes3 medium onions, coarsely chopped10 oz (300 g) mushrooms, sliced3 large carrots, sliced1/2 cup (125 ml) pearl barley7 cups (1.75 l) low-salt beef broth1 cup (250 ml) dry white wine or tomato juicesalt to taste1/2 tsp (2 ml) pepper1...

Thursday, March 26, 2009, 1:14 AM

Classic Grilled Dover Sole

Ingredients:4 small Dover sole (about 1/4 lb/125 g each), cleaned and skinned2 lbs (1 kg) new potatoes, scrubbed1 large sprig fresh mint1 tbsp (15 ml) unsalted butterfinely grated zest and juice of 1 large lemon1 lb (500 g) baby leaf spinachFreshly gated nutmeg (optional)Salt and pepper to...

Wednesday, March 25, 2009, 3:40 AM

Skillet Chicken with Rosemary-Orange Sauce

Chicken ingredients:2 tsp (10 ml) olive oil4 skinless, boneless chicken breast halves1/4 tsp (1 ml) salt Sauce ingredients:2 shallots1/4 tsp (1 ml) salt1 1/2 tsp (7 ml) grated orange zest1/2 tsp (2 ml) fresh rosemary, minced1/4 tsp (1 ml) pepper2/3 cup (150 ml) orange juice1 tbsp (15 ml) orange...

Monday, March 23, 2009, 1:56 AM

Salmon Cakes with Creamy Tomato Sauce

Ingredients:1/4 cup (50 ml) sun-dried tomatoes (not oil packed)4 garlic cloves, peeled1/3 cup (75 ml) plain fat-free yogurt1/2 tsp (2 ml) hot red pepper sauce1 large baking potato, thinly sliced1 can (14 3/4 ounces) pink salmon, drained2 tbsp (25 ml) plus H cup plain dried bread crumbs1/2 cup...

Friday, March 20, 2009, 12:30 AM

Roast Beef Hash

Ingredients:1 lb (500 g) small red-skinned potatoes, cut into 1/4-in. (0.5 –cm) dice2 carrots, quartered lengthwise and thinly sliced1 tbsp (15 ml) plus 2 tsp (10 ml) olive oil1 medium onion, finely chopped2 garlic cloves, minced1 1/4 cups (300 ml) frozen corn3/4 tsp (4 ml) salt1/4 tsp (6 ml) black...

Thursday, March 19, 2009, 1:37 AM

Blue Cheese-stuffed Burgers

Ingredients:3/4 lb (375 g) extra-lean ground beef1 cup (250 ml) quick-cooking oats (uncooked)2 tbsp (25 ml) ketchup2 tsp (10 ml) Dijon mustard1/4 tsp (6 ml) black pepper1/4 cup (50 ml) crumbled blue cheese4 hamburger bunsRomaine lettuce leaves1 firm-ripe tomato, sliced1 small red onion,...

Wednesday, March 18, 2009, 4:05 AM

Mackerel with Dill Mayonnaise

Ingredients:A small bunch of fresh dill1 1/2 lb (680 g) new potatoesSalt1 tsp (5 ml) mixed peppercornsOil for greasing4 mackerel ?llets, 6 oz (170 g) each4 tbsp (60 ml) mayonnaise4 tbsp (60 ml) natural Greek yogourt1 tbsp (15 ml) capersGarnish:1 lemonMethod:1. Put kettle of water on to boil. Rinse...

Friday, January 9, 2009, 2:19 AM

Chicken cobbler

Ingredients:1 lb (500 g) chicken, diced2 tbsp (25 ml) plain flour1 1/2 tbsp (20 ml) olive oil2 onions, finely chopped2 cups (500 ml) dry alcoholic cider1 bay leaf4 carrots, peeled1/4 cup (50 ml) button mushrooms, halved3 zucchini, trimmed2/3 cup (150 ml) frozen corn kernelsCobbler topping:1 1/4...

Monday, January 5, 2009, 1:33 AM