Home
 
Choose Your City
Change City

Recipe: Sriracha beef jerky, Paleo-friendly and no dehydrator needed

Jerky is low in calories, packed with flavor and totally easy to make at home. Get started with this Sriracha beef jerky recipe from Pamela Braun's new book, "Jerky Everything."
Sriracha Beef JerkyCourtesy Countryman Press


Jerky has come a long way since we all started snapping into Slim Jims. What began as a novelty snack has become the darling of the Paleo world — minus the preservatives, MSG and artificial flavors, of course.

The best part is that all the bad ingredients that came out can be replaced with healthier, flavorful alternatives for a next-level snack that’s low in calories but packed with protein. We checked out Pamela Braun’s new book, “Jerky Everything” (out this Tuesday) for a few ideas, and had our minds blown by the variety of dried treats now at our fingertips.

The book’s subtitle isn’t “Foolproof and Flavorful Recipes for Beef, Pork, Poultry, Game, Fish, Fruit, and Even Vegetables” for nothing. Since it’s so delish right off the grill, pineapple jerky is officially on our list of summer food experiments.

|<image-caption/>|Countryman Press

RELATED: Recipe: A healthy coleslaw made for sunny barbecues

You don’t even need to buy a dehydrator; for drying jerky, a gas, electric or convection oven will work just fine, Braun writes. Preheat to 200°F and place the meat or fruit strips on a cooling rack set on a baking sheet to better circulate air. Convection ovens take about 90 minutes; for gas or electric, start checking at 2.5 hours.

Jerky is ready when it looks dry, but bends it without snapping. If it does break, that means it’s too dried out — just stick it back into a new marinade and dry it again.

Among the over 120 recipes, there was definitely one that caught our attention. Sriracha sounds like just the spicy-sweet summery touch to elevate our on-the-go snack game.

RELATED: Get started living longer on the Mediterranean diet with this recipe

“You’ll be pleasantly surprised that the heat from the sauce kind of disappears in this recipe, so even if you don’t do spicy, you can eat this jerky,” Braun writes. “If you want to add some heat to this, toss in some red pepper flakes. The flavor will blend better than if you added another type of hot sauce.”

We know what we’re taking for that weekend Adirondacks hike.

Ingredients:
½ cup unseasoned rice vinegar
⅓ cup + 2 tablespoons sriracha sauce
¼ cup brown sugar
2 tsp. granulated ginger
1 tsp. granulated garlic
1 tsp. salt
1 pound London broil strips

Directions:In a one-gallon resealable plastic freezer bag, thoroughly mix together all the ingredients except the meat, and allow the mixture to rest for 10 minutes.

Add the meat strips to the marinade and mix them around so they get completely coated with the marinade.

Remove as much air as possible from the bag, seal, and place it in the refrigerator for 8 to 24 hours.

During the marinating time, remove the bag from the refrigerator and work the meat around so the marinade is fully incorporated into it.

Remove the strips from the marinade and arrange in a single layer for drying. Store in an airtight container.

 

Consider AlsoFurther Articles