Fitness Archives - Metro US

Fitness

For 50-somethings, it’s time to ‘Switch’ your routine with this HIIT workout

Jeff tomko

Kettlebell Kitchen

Fitness

Is it time to ‘outsource’ your meal prep?

Jeff tomko

Fitness

Seven must-hit boxing clubs in New York City

Jeff tomko

EverybodyFights, George Foreman III’s deluxe boxing club, is about to make its Philly debut.

Fitness

EverybodyFights and George Foreman III are about to get you fight fit

Jeff tomko

As CBD becomes more and more mainstream, an NYC Marathon runner and doctor tout its benefits for training and post-race recovery.

Fitness

CBD and the NYC Marathon: A love story for runners, doctors?

Nikki M. Mascali

Fitness

The perfect frittata recipe from Iron (pumping) Chef Geoffrey Zakarian

Jeff tomko

Fitness

How do you use a row machine? It’s as easy as 1, 2, 3

Jeff tomko

Fitness

Hydrow seeks to change how we look at rowing and (row machines)

Jeff tomko

Fitness

A sports massage essential or cellulite crusher? The FasciaBlaster can be both

Jeff tomko

Fitness

SweatCon Rally wants to be your fitness alternative to boozy brunches

Jeff Tomko

Fitness

Lacey Stone mixes humor with high intensity in her new workout project

Jeff Tomko

Fitness

This new fitness vertical hopes to change the way you look at your home workout

Jeff Tomko

Fitness

Barre, the workout every man should try at least once

Jeff Tomko

Yoga for beginners

Fitness

Starting yoga and don’t want to break the bank? Try these free online yoga programs

Sam Brodsky

Reigning Tough Mudder X champ Hunter McIntyre talks eating and workout regimes — and why he chooses sugar (lots of sugar!) over veggies. (Provided)

Fitness

Tough Mudder X champ Hunter McIntyre shares his most-shocking food habits

Nikki M. Mascali

What I learned from trying an app for self-care activities

Fitness

I tried a self-care app for the first time and here’s what I learned

Sam Brodsky

Exercise-induced asthma

Fitness

Do you have trouble breathing while working out? You might have exercise-induced asthma

Sam Brodsky

Workout dress

Fitness

Would you wear a dress while working out?

Sam Brodsky

hiit at home workout

Fitness

Nail your HIIT at-home workout with these 3 easy tips

Jeff Tomko

Best fitness apps

Fitness

Sweat without breaking bank: the best fitness apps to try at home right now

Sam Brodsky

hiit circuit boxing climbing

Fitness

The 20-minute HIIT circuit that will get you fighting fit

Jeff Tomko

Protein shakes aren't always good for you

Fitness

Should you be drinking protein shakes?

Lucy E. Cousins

Body by Simone

Fitness

This new fitness app lets you train like a celeb

Sam Brodsky

rowing machine

Fitness

This one piece of gym equipment is the best for getting a total body workout

Michael Martin

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