Weight Loss Archives – Metro US

chocolate covered katie calorie counts

Are Chocolate Covered Katie’s calorie counts on her desserts way off?

Linnea Zielinski

low calorie starbucks drinks

We have the ultimate list of low calorie Starbucks drinks thanks to one barista

Linnea Zielinski

What is dirty keto

What is the dirty keto diet?

Meagan Morris

vertical diet

What is the Vertical Diet, and should you give it a try?

Linnea Zielinski

sugar cravings sweet defeat

Does Sweet Defeat work on sugar cravings? I tried it, and here’s what happened

Linnea Zielinski

protein powder for cheap cereal inspired

These protein powders are based on your favorite cereals, and now you can get 40% off

Linnea Zielinski

are kodiak cakes healthy

Are those Kodiak cakes that people post about on Instagram actually healthy?

Linnea Zielinski

scandi sense diet handful diet

All you need to slim down on the ‘simplest diet in the world’ is your hand

Linnea Zielinski

stress eating

Stress eating: It’s real and it’s not your fault, but here’s how to stop it for good

Linnea Zielinski

hiit at home workout

Fitness

Nail your HIIT at-home workout with these 3 easy tips

Jeff Tomko

what is the keto diet

Everything to know about the keto diet that Halle Berry lives by

Sam Brodsky

hiit circuit boxing climbing

Fitness

The 20-minute HIIT circuit that will get you fighting fit

Jeff Tomko

Protein shakes aren't always good for you

Fitness

Should you be drinking protein shakes?

Lucy E. Cousins

Body by Simone

Fitness

This new fitness app lets you train like a celeb

Sam Brodsky

exercise pill pull ups

An exercise pill that makes your body function like an elite athlete’s is in the works

Meagan Morris

This diet may lower your risk of depression

This diet may lower your risk of depression

Kate Mooney

cinderella diet

Can the Cinderella diet actually tell you your ideal weight?

Meagan Morris

Eating more slowly could help you lose weight

Eating more slowly could help you lose weight

Daniel Casillas / MWN

how many times a day should you eat lunchbox

How many times a day should you eat to lose weight?

Meagan Morris

sleep and weight loss doughnuts

The easiest way to eat healthier? This simple thing you’re still ignoring

Meagan Morris

how often should you weight yourself woman scale

How often should you weigh yourself, anyway?

Meagan Morris

How to trick yourself into keeping your New Year’s resolution

Fitness

How to trick yourself into keeping your New Year’s resolution

Kate Mooney

These are the best diets of 2018

These are the best diets of 2018

Kate Mooney

The year in wellness: Everything we learned trying to stay healthy in 2017

Fitness

The year in wellness: Everything we learned trying to stay healthy in 2017

Kate Mooney

15 alcoholic drinks 110 calories and under

Kate Mooney

Dieting or Fasting Weight Loss

Is fasting better than dieting?

Meagan Morris

Genes of Obesity Fault Free Obesity

Is there really such a thing as ‘fault-free obesity’? New science says maybe

Meagan Morris

More than half of American kids will be obese by age 35

More than half of American kids will be obese by age 35

Kate Mooney

health benefits of cinnamon weight loss spices

Can a sprinkle of this spice on your food actually help you lose weight?

Meagan Morris

The secret to healthy indulging over the holidays

The secret to healthy indulging over the holidays

Sheila Dougherty

Animal Planet

Host of My Big Fat Pet Makeover on Animal Planet shares training tips for chunky pets

Kimberly M. Aquilina

Diet Avocado Eurobanan

Diet avocados: A food that no one asked for, but is now a thing anyway

Meagan Morris

In a new memoir, "Walking with Peety," Eric O'Grey tells the story of how by adopting a shelter dog and switching to a plant-based diet, he was able to lose 140 pounds and reverse his Type 2 Diabetes within a year. Photo: Vanessa Mathisen

How adopting a rescue dog saved this man’s life

Kate Mooney

Taking a break from dieting could help you lose weight

Taking a break from dieting could help you lose weight

Kate Mooney

Fire Cider

Fire Cider: What is it and does it really work?

Kimberly M. Aquilina

More from our Sister Sites

Pope Francis turned heads early on with his famous quote, “If someone is gay and he searches for the Lord and has good will, who am I to judge?” But what came of it?

Pope Francis brought a change in tone, but not in substance

CARICOM Secretary-General Dr. Carla Natalie Barnett.

Caribbean RoundUp

eanidpic – Ean Ashford

Schneps Podcasts

Ean Ashford, Thank You For Coming Out

Alex Wood

Tailgate Sports

MLB Over/Under Bet of the Day: June 13, Royals vs Giants